Never Relax Your Muscle During The Set | Biceps
0:53
YouTubeTraining tips by Dronacharya Bhupender Dhawan and Mr
Never Relax Your Muscle During The Set | Biceps
Never Relax Your Muscle During The Set | Biceps When training biceps with a barbell, never allow your muscles to relax during the set—constant tension is the key to real growth. Avoid common mistakes such as swinging the weight, rushing through reps, or letting your elbows drift forward, as these reduce the effectiveness of the movement ...
已浏览 67.5万 次2 周前
Training Tips
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
12:14
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
YouTubetrainer winny
已浏览 345.9万 次2023年10月1日
How to Create the Perfect Workout Plan // Ultimate Guide
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
YouTubeNatacha Océane
已浏览 219.3万 次2022年1月17日
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
14:13
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
YouTubeKevTheTrainer
已浏览 111.5万 次2023年1月1日
热门视频
What happens when you plank every day for 3 weeks? #facts #health #fitness #exercise #food #gym
0:16
What happens when you plank every day for 3 weeks? #facts #health #fitness #exercise #food #gym
YouTubeSurvival Supplements
已浏览 298万 次2 周前
Bruce Lee Teaching Ali Broken Rhythm Footwork
0:15
Bruce Lee Teaching Ali Broken Rhythm Footwork
YouTubeGoldenbell Training
已浏览 2049万 次1 周前
How Horse Archers REALLY Train: Insane Balance & Accuracy in Full Motion 🏹🐎
0:06
How Horse Archers REALLY Train: Insane Balance & Accuracy in Full Motion 🏹🐎
YouTubeBRO TECHNICAL
已浏览 578.4万 次3 周前
Training Techniques
PARTNER AGILITY x DRIBBLING DRILL 🌟 GET FASTER #shorts #speedandagility #exercise
0:20
PARTNER AGILITY x DRIBBLING DRILL 🌟 GET FASTER #shorts #speedandagility #exercise
YouTubeKids Basketball Training
已浏览 896.7万 次1 周前
Unlock Your Body's Potential with Calisthenics Training
0:48
Unlock Your Body's Potential with Calisthenics Training
TikTokcoach.bluee
已浏览 13.1万 次1 周前
Incredible for what it can DO, not just what it looks like. 💪🏻🔥 #shorts #strongwomen #fitness
0:20
Incredible for what it can DO, not just what it looks like. 💪🏻🔥 #shorts #strongwomen #fitness
YouTubeNinjaYari
已浏览 1151.8万 次1 周前
What happens when you plank every day for 3 weeks? #facts #health #fitness #exercise #food #gym
0:16
What happens when you plank every day for 3 weeks? #facts #he…
已浏览 298万 次2 周前
YouTubeSurvival Supplements
Bruce Lee Teaching Ali Broken Rhythm Footwork
0:15
Bruce Lee Teaching Ali Broken Rhythm Footwork
已浏览 2049万 次1 周前
YouTubeGoldenbell Training
How Horse Archers REALLY Train: Insane Balance & Accuracy in Full Motion 🏹🐎
0:06
How Horse Archers REALLY Train: Insane Balance & Accuracy in Ful…
已浏览 578.4万 次3 周前
YouTubeBRO TECHNICAL
Effective Workouts for Building Bigger Arms in 30 Days
3:20
Effective Workouts for Building Bigger Arms in 30 Days
已浏览 2620万 次2023年5月17日
TikTokdavistvshow
Training sesh w @CR7 ⚽️ | cristiano ronaldo
1:42
Training sesh w @CR7 ⚽️ | cristiano ronaldo
已浏览 8.7万 次1 周前
TikTokbogartroca
Talented Belgian Malinois Dog Excels in Parkour
0:57
Talented Belgian Malinois Dog Excels in Parkour
已浏览 320万 次2 周前
TikTokdog.adventures24
It’s easy to show the wins, training, improvements…. It is a lot harder to show thousands of people your mistakes, but we’re human and I make mistakes which is why I preach doing everything you can to set your dogs up for success. I failed Maverick the minute I gave him too much freedom (even for a second) with tooooo many things going on around him. So it won’t happen again until he’s ready 🖤
0:32
It’s easy to show the wins, training, improvements…. It is a lot harder t…
已浏览 19.9万 次2 周前
TikTokitsalexiselliott
0:21
Camavinga Training Tips and Techniques
已浏览 3750万 次2023年3月10日
TikTokrmadridinfo
0:15
Strength Training Techniques for Fitness Goals
已浏览 250万 次2 周前
TikTokitsdreamsworl
0:17
ig: wlzxrr #workout #gym #GymTok #calisthenics #cat | cat
已浏览 150万 次2 周前
TikTokadil_wk
0:17
New video out now, watch my training journey to the ring with @…
已浏览 100万 次2 周前
TikTokkaidoleerobertslife
1:06
#ضغط_العلاج_بالإبر #نصائح_صحية #رفاهية_يومية #شفاء_طبيعي #تمارين_منزلية
已浏览 74.3万 次2 周前
TikTokrina.cascio
0:27
Military Sleep Method 😭🙏 #roblox #robloxrant #rblx #relatable #rorants
已浏览 130万 次2 周前
TikTokrailborn
0:10
Atletico Madrid Players Train Barefoot for Better Performance
已浏览 39.1万 次1 周前
TikToktraineffectiveofficial
0:24
cat skills 😺#cat #kucing #cats #catskills #catlover | cat
已浏览 64.7万 次1 周前
TikTokarzinftbl
0:18
Effective Goalkeeper Training Techniques for Football
已浏览 32.6万 次1 周前
TikTokloris_gk
1:01
Last time he’ll moan in the gym @Daud® @Gymshark code GOAT…
已浏览 53.4万 次1 周前
TikToksam_goatlifters
5:12
Khamzat Chimaev: UFC Star & MMA Highlights
已浏览 24.7万 次1 周前
TikTokhamerqdlj92
8:09
Oakley's Dog Training Tricks and Tips
已浏览 16.6万 次1 周前
TikTokbaileybennett56
观看更多视频
静态缩略图占位符