1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

Congratulations to All the Winners! ✨ Yesterday’s TikTok Creative Awards Ceremony was a celebration of talent, passion, and unstoppable creativity. I’m so proud of everyone who continues to push boundaries and elevate the Ethiopian TikTok space @Brook News @Master Abinet Kebede @Dominate Nuri @4Kilo Entertainment ⚖️ @Netsu @Abi Eyuel But a special congratulations goes to a woman who has been here from the very beginning a true pioneer of Ethiopian TikTok. Your passion, your consistency, your cre

Get ready to geek out over automotive precision! 🛠️ Ever wondered what the Porsche 911 GTS would look like as pure plotter art, drawn in Stabilo red? Feast your eyes on this blueprint masterpiece, showcasing every curve and angle of the legendary sports car. This project is a tech-nerd dream come true, merging art and engineering in a way only a true #AvGeek can appreciate. Zoom in and check out those specs—3.6L Flat-6 Turbo, 534hp, 0-60 in just 2.9 seconds. That’s some serious car DNA on paper

✨What is TPN✨, Total parenteral nutrition (TPN) is a medical treatment that provides all the necessary nutrients directly into the bloodstream through a catheter that sits right above my heart. It is used when a person is unable to eat or absorb nutrients through their digestive system. And yes I'm also on tube feeds at a trickle rate aka very slow rate so I don’t get sick. The reason for that is we still want to preserve as much gut function as I can despite having malabsorption issues and inte

🔥 Chipotle BOGO is BACK 🔥 Buy one, get one FREE entrées the first three Saturdays in December! 👀🌯 Tag your Chipotle buddy because this deal is TOO good to gatekeep. #chipotle #chipotledelivery #jamiesdailydeals #creatorsearchinsights

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