Push UPS and Sit UPS - 搜索视频

Best Push Workout For 2025 (Chest, Shoulders & Triceps)

YouTubeJeff Nippard

Best Push Workout For 2025 (Chest, Shoulders & Triceps)

Science-based push day for 2025! 1. Bench press: 3x8-10. Because it’s a hypertrophy day, I’m using a smaller arch and pausing on my chest on each rep. Even though hypertrophy heads usually go for machines or dumbbells, I still love the bench press and I think it’s a great chest builder. 2. Machine shoulder press: 3x10-12. I like the ...

已浏览 1165.9万次2024年11月27日

Push-up Challenge

The Ultimate 5 Minute Push Up Challenge | TIFF x DAN

The Ultimate 5 Minute Push Up Challenge | TIFF x DAN

YouTubeTIFF x DAN

已浏览 33.4万次2022年8月1日

300 PUSH UPS A DAY WORKOUT CHALLENGE | 30 Push Up Variations (FOLLOW ALONG)

300 PUSH UPS A DAY WORKOUT CHALLENGE | 30 Push Up Variations (FOLLOW ALONG)

YouTubeHOME WORKOUT STUDIO

已浏览 1.8万次2020年8月25日

1 minute PUSH UPS Challenge | Can You Finish 60 seconds?

1 minute PUSH UPS Challenge | Can You Finish 60 seconds?

YouTubeNEXT Workout

已浏览 25.3万次2022年1月25日

热门视频

How a Push-Push Button Works | Simple 3D Mechanism Animation

How a Push-Push Button Works | Simple 3D Mechanism Animation

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Tyla's Push 2 Start Dance Challenge Explained

Tyla's Push 2 Start Dance Challenge Explained

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Push 2 Start Dance Tutorial: Join the Trend

Push 2 Start Dance Tutorial: Join the Trend

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Push-up Variations

33 Pushup Variations (ALL LEVELS!)

33 Pushup Variations (ALL LEVELS!)

YouTubeATHLEAN-X™

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30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)

30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)

YouTubeSimeon Panda

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50 Push Up Variations | Ranked From Easy To Extreme

50 Push Up Variations | Ranked From Easy To Extreme

YouTubeVitality

已浏览 6.5万次2022年12月2日

How a Push-Push Button Works | Simple 3D Mechanism Animation

How a Push-Push Button Works | Simple 3D Mechanism Animation

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Tyla's Push 2 Start Dance Challenge Explained

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TikTokhernametyla

Push 2 Start Dance Tutorial: Join the Trend

Push 2 Start Dance Tutorial: Join the Trend

已浏览 140万次2024年11月28日

TikTokvxonofficial

Testing the Push-To-Open Cabinet Latches

Testing the Push-To-Open Cabinet Latches

已浏览 14.8万次8 个月之前

YouTubeThe Designer

Push-Push Wooden Latch with Smooth Unlocking Mechanism #ariscope

Push-Push Wooden Latch with Smooth Unlocking Mechanism #ar…

已浏览 1.8万次2024年10月16日

YouTubeariscope

Brian Flores has some tricks up his sleeve for the Tush Push #vikings #eagles #nflfootball

Brian Flores has some tricks up his sleeve for the Tush Push #vikings …

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YouTubeNFL on CBS

Push 2 Start Dance Challenge Tutorial

Push 2 Start Dance Challenge Tutorial

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TikTokjust.elias

Push 2 Start Dance Tutorial for TikTok 2025

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Asif Gujjar on TikTok

已浏览 45.1万次4 周前

TikTokasifgujja786

🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | ha…

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TikTokcamilla.ovrebo

@camryn ♡︎ 😂👻 #fyp #funny | pushing cart into employees only room

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This AI-animated dark fantasy short reimagines the origin of Conan th…

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Funny Songs for Labor: Humor in Delivery Room

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Ryley uses the BEST 3.0 X-Bow Deck of ALL TIME to PUSH to 15,0…

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the best feeling. #goviral #fyp #airport #hot #viral | airport

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已浏览 55.2万次2024年11月16日

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Did Japan pretend to pull 135 kg when it was locked and had no we…

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