The Load Cell: What it is And How it Works!
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The Load Cell: What it is And How it Works!
Load cells are everywhere, working hard behind the scenes – and in this video we’ll look at what a load cell IS, what it DOES and how it works! Learn more about load cells here: https://www.omega.com/en-us/resources... Shop omega.com for load cells here: https://www.omega.com/en-us/force-and... #shorts
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Run Chart Tutorial
One of the biggest tips I would give to any runner is DO NOT SKIP YOUR STRENGTH TRAINING!! Far too often I hear people start injury prevention work once they already experience pain, be proactive and get ahead of the game! Strength training for runners doesn’t have to be complicated, we all start somewhere and a short circuit like this is a great way to slowly build it into your weekly program! I do 2 sets of 10 reps per exercise and repeat the circuit 2-3 times! #run #runner #runningtips #stren
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One of the biggest tips I would give to any runner is DO NOT SKIP YOUR STRENGTH TRAINING!! Far too often I hear people start injury prevention work once they already experience pain, be proactive and get ahead of the game! Strength training for runners doesn’t have to be complicated, we all start somewhere and a short circuit like this is a great way to slowly build it into your weekly program! I do 2 sets of 10 reps per exercise and repeat the circuit 2-3 times! #run #runner #runningtips #stren
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