Effort is a skill. And most people won’t develop it. When I heard @tjmcconnell say that playing hard is a skill, it landed. Because it’s true. If showing up every day with relentless effort was easy, everybody would do it. But they don’t. Most people wait for motivation. Most people pick their moments. Most people turn it on when it’s convenient, when the stakes are high, or when someone’s watching. But the ones who last? They make effort their identity. T.J. didn’t come into the league as a sta

Navigating Love and Body Image: A Personal Reflection

☄️ 3I/ATLAS Update : It Just Got Brighter and Bluer Than the Sun! The interstellar comet 3I/ATLAS just changed…fast. ☄️ As it reached perihelion on October 29, new data from NASA’s STEREO, SOHO, and GOES-19 satellites showed the object suddenly brightening and shifting to a bluer color than the Sun itself. Harvard astrophysicist Avi Loeb confirmed the change using fresh imagery taken between October 18–24, noting that ATLAS appears to be releasing higher-energy particles as it heats up near the