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get ready with me in 1864! it’s been four years since i posted the first version of this video- and i cannot believe how my life has changed since. i made the original video after i had run out of time for something i thought would be more interesting. that video, and the versions since have given me more than i could ever imagine and recreating it every year gives me so much joy. i made every single piece i am wearing, and all but my corset are entirely hand sewn! making them made me feel like

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If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregulati