Most kitchen plans are executed on autopilot. You’ve got major appliances, cabinets and a loveseat-sized island with three obligatory stools facing the cook and the same number of light pendants above ...

Correspondence to Dr Jaime Fernandez-Fernandez, Training Analysis and Optimization, Sports Research Centre, Miguel Hernandez University, Avda Universidad s/n, Elche, Alicante 03202, Spain; ...