Eat cake at a death cafe. Clean house like your life depends on it. Button up your estate. Transition with the help of a death doula. Hold a funeral at home. Here’s everything you need to know to plan ...

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation. Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol. High ...

Fatigue can be a sign that your body is low on vitamin D. Children lacking vitamin D can develop rickets, leading to weak bones. Without enough vitamin D, adults are at risk for bone fractures and ...