Making fitness fun. Sometimes working out with another person can be fun and holds everyone accountable for fitness goals. Kimberly Lynn Samborski owner of SWEAT Bootcamp joined New Mexico Living to ...

Salsa, sun salutation, stair running, single whip and booty shaking – summer fitness options at RiverScape MetroPark run the gamut from ancient practices to the latest dance party tunes. The ...

To make it in the military, you’ve got to be tough. Recruits go through grueling workouts to get their bodies into top shape, doing drill after drill of push-ups, sit-ups, jumping jacks, pull-ups, and ...

We’re combining fun and fitness today with Firefighter Tim of the Carmel Fire Department! The father of five, joined us today with three of his daughters, along with “Life. Style. Live!” host Amber ...

FORT WALTON BEACH — When you’re a senior in high school you’re at the top of your game, ruling the roost and way too cool to get caught doing something as silly as marble racing. “I don’t like messing ...

You might have heard First Lady Michelle Obama tell a reporter a few days ago that, when it comes to exercise, she likes to “mix it up” and “make it fun.” No matter what your political views are, or ...