Visualization, also called mental imagery, is essentially seeing with the mind’s eye or hearing with the mind’s ear. That is, when visualizing you are having a visual sensory experience without the ...

We’ve lost trust in data. A human-centered approach to data visualization can help us rebuild it. Public trust in the media and in data has been undercut by information overload, relentless social ...

Lie down or sit in a comfortable position. Close your eyes and take a few deep breaths. Slowly direct your attention to each ...